Ayurveda: The science of life

(Ayurs: "life", Veda: "science of knowledge")

It is the 5000 year-old healing system founded in ancient India, and is the wisdom of life. It is a proven guide for a life of happiness, vitality, love, and purpose.

From Ayurvedic perspective, human beings are not viewed as mere thinking physical machines, but rather as fields of intelligence in the dynamic exchange of the energy as information of the environment. Health is a state of vibrant balance in which all the layers of one's life are integrated.

The PERFECT HEALTH PROGRAM provides the tools to enhance your physical and emotional wellbeing through your conscious choices, enlivening the nourishing connection between mind, body and spirit.

Through this course, you will learn a powerful regimen of Ayurvedic practices designed to balance the body and mind. These practices will enhance nutrition, reduce emotional turbulence, and re-awaken the senses.

The Chopra Center co-founder David Simon, M.D. has designed a beautiful five-lesson course for achieving equilibrium of the mind and the body. When our bodies and minds are in balance, we can make nourishing choices, achieve healing, and experience the change we seek in life.

This course will help you identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing lifestyle. You will also learn to release emotions in a healthy way so that they do not build up in your physiology, thus eliminating stress. This will bring your mind body to function with maximum effectiveness, creating health, vitality, and happiness.